Retreat to Tuscany Schedule
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Retreat schedule will be flexible and fluid based on the needs of the group. Free time is not scheduled but you will see there will be many opportunities to enjoy the property and surrounding area. |
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TUESDAY EVENING
5:00pm onward Arrival/Check-in 7:00pm Welcome dinner and introductions 8:30pm Yin Yoga & Yoga Nidra practice WEDNESDAY & THURSDAY 8:00am Mindful morning session 8:30am Breakfast 10:00-11:30am Vinyasa yoga practice 12:30pm Lunch 3:00-5:00pm Afternoon workshop 7:30pm Dinner FRIDAY 8:00am Vinyasa yoga practice 9:30am Breakfast 11:00am - 1:30pm Verrazzano wine tour and tasting with lunch 4:00pm Myofascial Release & Restortive Yoga 7:30pm Dinner |
SATURDAY
8:00am Mindful morning session 8:30am Breakfast 10:00am-11:30am Vinyasa yoga practice 12:30pm Lunch 3:00-5:00pm Afternoon workshop 7:30pm Dinner SUNDAY 8:00am Stretch & Release 9:30am Breakfast 11:00am Good-bye/Check-out *Schedule subject to changes 
Yoga/Workshop space
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Tuscany is not a place you see; it’s a place you feel. Nikki Row